Why Taking Time to Yourself is KEY: With Skincare + Beauty Expert @actually.skin

Why Taking Time to Yourself is KEY: With Skincare + Beauty Expert @actually.skin

So damn cute. I'm not gunna lie guys - prior to my big move to South Korea, skincare was not my strong suit, I'm talking like - I used whatever my roommates or sisters had left in the shower or cheap ass drug store products. Now, fast forward 4 months I am obsessed with my [...]

I Took Seed's Probiotic for 29 Days Straight, Here's What Happened

I Took Seed's Probiotic for 29 Days Straight, Here's What Happened

If you're reading a blog on health and wellness then chances are you've heard of Kenzie Burke OR Melissa Wood (if you haven't, then you've got some catching up to do) and if you seriously haven't heard of these women then I'm really hoping you know what a probiotic is. If not, a quick google [...]

Learning the Value of Time and Why You Should Say No More W/ YouTuber + Spin Instructor Brooke Wagner

Learning the Value of Time and Why You Should Say No More W/ YouTuber + Spin Instructor Brooke Wagner

I am beyoooooond excited to introduce todays guest. She radiates everything I want Still in Progress to be. Hardworking, humble, inspiring, motivating, great hair (seriously). She came from a small town (literally 1 town over from me), we went to the same small university, and EVEN worked at the same golf course for 2 years [...]

Finding Balance.

Finding Balance.

Me - finding balance because I really wanted fucking candy. Is it just me or is everyone else just completely confused with how we're supposed to be living our life right now. One minute I'm reading that I should be taking bubble baths 4x a week, reading 8 books at a time, writing down my [...]

From Playing Professional Hockey in Germany to Opening an Award Winning Vegan Restaurant: How Cory Urquhart Created enVie and What Keeps Him Inspired

From Playing Professional Hockey in Germany to Opening an Award Winning Vegan Restaurant: How Cory Urquhart Created enVie and What Keeps Him Inspired

One of the many reasons I love doing online interviews is the stories I get to hear and become inspired by. I don't know about you but I love knowing the why. Why did this person decide to go down this path? Why did they choose this location to open? How did they figure out [...]

From Getting an Undergrad in Psych to…Plant Based Cooking? How @ShesPlantBased is Turning Her Love For All Things Health and Wellness Into a Profitable Business, Oh and It's Only Been 1 Year.

From Getting an Undergrad in Psych to…Plant Based Cooking? How @ShesPlantBased is Turning Her Love For All Things Health and Wellness Into a Profitable Business, Oh and It's Only Been 1 Year.

When I first started my insta account, one of the first people I was immediately drawn to was our next guest. The fact that I actually got to chat with her and get an insight into how she does what she does makes me love the universe so much more - because ask me 3 [...]