Your Posture is Effecting Your Personal Growth

Your Posture is Effecting Your Personal Growth

One of my new years resolutions/intentions was to fix my posture. Sounds super basic right? WRONG. Something that seems so minuscule is actually affecting your subconscious without you even knowing. Be ready to have your mind blown. I know I always say that but whatever. I've been extra mindful since the beginning of 2020 looking [...]

I Took Seed’s Probiotic for 29 Days Straight, Here’s What Happened

I Took Seed’s Probiotic for 29 Days Straight, Here’s What Happened

https://www.youtube.com/watch?v=DuQy7X2NuKE&t=3s If you're reading a blog on health and wellness then chances are you've heard of Kenzie Burke OR Melissa Wood (if you haven't, then you've got some catching up to do) and if you seriously haven't heard of these women then I'm really hoping you know what a probiotic is. If not, a quick [...]

Finding Balance.

Finding Balance.

Me - finding balance because I really wanted fucking candy. Is it just me or is everyone else just completely confused with how we're supposed to be living our life right now. One minute I'm reading that I should be taking bubble baths 4x a week, reading 8 books at a time, writing down my [...]

From Playing Professional Hockey in Germany to Opening an Award Winning Vegan Restaurant: How Cory Urquhart Created enVie and What Keeps Him Inspired

From Playing Professional Hockey in Germany to Opening an Award Winning Vegan Restaurant: How Cory Urquhart Created enVie and What Keeps Him Inspired

One of the many reasons I love doing online interviews is the stories I get to hear and become inspired by. I don't know about you but I love knowing the why. Why did this person decide to go down this path? Why did they choose this location to open? How did they figure out [...]