When was the last time you actually let yourself process emotion vs numbing it out by constantly scrolling on your phone?
You know when you meet someone and you just automatically KNOW you were meant to meet. I'm not talking about that girl you were drunk in the bathroom with last weekend (even though there's something so soothing about drunk girls in bathrooms) I'm talking about that person who you just VIBE with. It's like your [...]
So first off I'm no doctor, it's always best to talk to a licensed professional about these sorts of things if you can't seem to get control over it. What I'm talking about here is that type of anxiety that we get everyday...you know what I mean...walking into a new workout class alone, maybe your [...]