When was the last time you actually let yourself process emotion vs numbing it out by constantly scrolling on your phone?
I'm not sure if its the fact I've been spending so much time alone but I started getting so curious as to why people think they can't live the life that they want. Why are we always so unsure of our decisions? Why are we always coming up with some kind of excuse as to [...]
I don't know about you but does owning a food blog not sound like the best job idk, EVER? Don't be fooled. I know first hand just how hard it is to stay consistent with content and posting when it comes to owning a blog (and I literally have 1/10 of the followers our guest [...]
My favorite quote. I swear this is still by far my biggest issue I have. I can NOT say no to people. It doesn't matter what/where/when I can't just say no - and if i do it's not like an actual no, I'll say yes until the night (2 hours) before and say something like [...]
So first off I'm no doctor, it's always best to talk to a licensed professional about these sorts of things if you can't seem to get control over it. What I'm talking about here is that type of anxiety that we get everyday...you know what I mean...walking into a new workout class alone, maybe your [...]
"All the grinding now will pay off in as little as six months. All your successes today are most likely from choices you made months ago."
I'm getting this one a lot and I'm putting off answering it tbh. I typically just told people it's to get off on my own, teach english and explore this part of the world - which is definitely true but it goes a little bit deeper than that. After I graduated university I did exactly [...]
Have you ever felt like you're completely working your ass off for something and months fly by and you still feel like you've made NO progress. Story of my life. You're doing your morning routine, you're drinking your lemon water, going to spin 3 times a week, juicing whatever vegetable is in right now...you feel [...]