I Took Seed’s Probiotic for 29 Days Straight, Here’s What Happened

I Took Seed’s Probiotic for 29 Days Straight, Here’s What Happened

https://www.youtube.com/watch?v=DuQy7X2NuKE&t=3s If you're reading a blog on health and wellness then chances are you've heard of Kenzie Burke OR Melissa Wood (if you haven't, then you've got some catching up to do) and if you seriously haven't heard of these women then I'm really hoping you know what a probiotic is. If not, a quick [...]

Finding Balance.

Finding Balance.

Me - finding balance because I really wanted fucking candy. Is it just me or is everyone else just completely confused with how we're supposed to be living our life right now. One minute I'm reading that I should be taking bubble baths 4x a week, reading 8 books at a time, writing down my [...]

From Getting an Undergrad in Psych to…Plant Based Cooking? How @ShesPlantBased is Turning Her Love For All Things Health and Wellness Into a Profitable Business, Oh and It’s Only Been 1 Year.

From Getting an Undergrad in Psych to…Plant Based Cooking? How @ShesPlantBased is Turning Her Love For All Things Health and Wellness Into a Profitable Business, Oh and It’s Only Been 1 Year.

When I first started my insta account, one of the first people I was immediately drawn to was our next guest. The fact that I actually got to chat with her and get an insight into how she does what she does makes me love the universe so much more - because ask me 3 [...]

Why You Need to Let Go of That Inner Perfectionist W/ Owner of SHE.ME Podcast, Noor Aubaid

Why You Need to Let Go of That Inner Perfectionist W/ Owner of SHE.ME Podcast, Noor Aubaid

You know when you meet someone and you just automatically KNOW you were meant to meet. I'm not talking about that girl you were drunk in the bathroom with last weekend (even though there's something so soothing about drunk girls in bathrooms) I'm talking about that person who you just VIBE with. It's like your [...]