5 Tips to Get Rid of Everyday Anxiety.

5 Tips to Get Rid of Everyday Anxiety.

So first off I'm no doctor, it's always best to talk to a licensed professional about these sorts of things if you can't seem to get control over it. What I'm talking about here is that type of anxiety that we get everyday...you know what I mean...walking into a new workout class alone, maybe your [...]

Small Life Rant.

Small Life Rant.

Do you guys ever feel like no matter how hard you try to control certain aspects of your life it just WON'T work? There's a lot of things going on behind the scenes lately and it really is just plain ol' exhausting. I feel like I could nap for 3 years and I hate napping. [...]