I Meditated for 1 Year, Here’s What Happened

I Meditated for 1 Year, Here’s What Happened

When was the last time you actually let yourself process emotion vs numbing it out by constantly scrolling on your phone?

Learning the Value of Time and Why You Should Say No More W/ YouTuber + Spin Instructor Brooke Wagner

Learning the Value of Time and Why You Should Say No More W/ YouTuber + Spin Instructor Brooke Wagner

I am beyoooooond excited to introduce todays guest. She radiates everything I want Still in Progress to be. Hardworking, humble, inspiring, motivating, great hair (seriously). She came from a small town (literally 1 town over from me), we went to the same small university, and EVEN worked at the same golf course for 2 years [...]