Still In Progress X Consciously Cass: On Putting Yourself First and Overcoming the Fear of Judgement

Still In Progress X Consciously Cass: On Putting Yourself First and Overcoming the Fear of Judgement

“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide.” - Morgan Harper Nichols STORYTELLER, 100 Poem Letters

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Current Workouts.

Current Workouts.

I have officially cancelled my gym membership which is actually pretty crazy. But after years of searching for my preferred workout schedule I have finally found it and it doesn't include a gym. Thank god. I think that I have attempted every single kind of workout available to the public and each time I get [...]

Small Life Rant.

Small Life Rant.

Do you guys ever feel like no matter how hard you try to control certain aspects of your life it just WON'T work? There's a lot of things going on behind the scenes lately and it really is just plain ol' exhausting. I feel like I could nap for 3 years and I hate napping. [...]

Oh, Alcohol.

Oh, Alcohol.

This post is a pretty crazy one for me, I would love to point out that it's coming from a completely non-judgmental place, more so out of a place of curiosity. If anyone remotely knows me they know damn well I enjoy a good night out so let's begin. When it came to drinking I [...]