When was the last time you actually let yourself process emotion vs numbing it out by constantly scrolling on your phone?
The year is 2013. You're wearing your Abercombie jeggings and the one push up bra you own from Victoria's Secret. Your box died side bangs are getting in your eyes as you wait for your name to be called. You're awkwardly with your Mom who doesn't really talk about the fact you're in the waiting [...]
Why is it that people have associated the word feminine with weakness and negativity? Like, hellooooo we literally introduce new life into this world? How is that not the most AMAZING thing you've ever heard? I've realized that for a good chunk of my life, I've done everything I could to make sure I seemed [...]
https://www.youtube.com/watch?v=DuQy7X2NuKE&t=3s If you're reading a blog on health and wellness then chances are you've heard of Kenzie Burke OR Melissa Wood (if you haven't, then you've got some catching up to do) and if you seriously haven't heard of these women then I'm really hoping you know what a probiotic is. If not, a quick [...]
I am beyoooooond excited to introduce todays guest. She radiates everything I want Still in Progress to be. Hardworking, humble, inspiring, motivating, great hair (seriously). She came from a small town (literally 1 town over from me), we went to the same small university, and EVEN worked at the same golf course for 2 years [...]
You know when you're doing really well in life - maybe you've cut out some processed food for a few days, you've been doing your morning routine for 2 weeks, and you've even made it to those 6:30 AM workout classes you sign yourself up for when you're feeling super motivated (literally the best feeling [...]