“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide.” – Morgan Harper Nichols STORYTELLER, 100 Poem Letters Continue reading Still In Progress X Consciously Cass: On Putting Yourself First and Overcoming the Fear of Judgement
Working out has always been a huge part of my life. I love it, but that wasn’t always the case. I know we shouldn’t say we need certain things to live other than food/water/relationships but like this is def up there. I think it’s fair to say that for the most part we all take our health for granted. I mean I definitely did, if … Continue reading Why Working Out is a Privilege Not a Right.
Have you ever felt like you’re completely working your ass off for something and months fly by and you still feel like you’ve made NO progress. Story of my life. You’re doing your morning routine, you’re drinking your lemon water, going to spin 3 times a week, juicing whatever vegetable is in right now…you feel like you’re doing all the right things, yet you still … Continue reading The Power of Your Own Words.
The amount of times I’ve been asked if I’m lonely or bored since I’ve been here is hilarious. One of the many reasons I decided to move was because I wanted to be alone, let’s even go with needed. Before you start feeling concerned for my mental health, let me explain. I absolutely adore all my friends, they know that and I know that. I … Continue reading Why You NEED Alone Time.
When it comes to habits, specifically bad ones, yours truly was blessed with the bad habit of nail biting. Let me tell you one thing, I have tried everything under the sun to fix this and I mean everything. But the thing about habits – especially bad ones – we don’t even realize that we’re doing them, sometimes we don’t even really think they’re bad … Continue reading How to Break Bad Habits ASAP.
Seriously, stop. Continue reading STOP LIVING ON AUTOPILOT.
“If You Can’t Love Yourself How In The Hell Are You Gonna Love Somebody Else?” – Rupal
Continue reading Why Do Sunday’s Get All The Self Love?