Why Is It So Hard to “Just Say No” ?

Why Is It So Hard to “Just Say No” ?

My favorite quote. I swear this is still by far my biggest issue I have. I can NOT say no to people. It doesn't matter what/where/when I can't just say no - and if i do it's not like an actual no, I'll say yes until the night (2 hours) before and say something like [...]