“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide.” – Morgan Harper Nichols STORYTELLER, 100 Poem Letters Continue reading Still In Progress X Consciously Cass: On Putting Yourself First and Overcoming the Fear of Judgement
I’m not sure what’s going on but I feel so un inspired lately, it was getting to the point where I was checking Pinterest 6 times a day just to feel something. Lame. You know what I mean though, when you’re feeling pretty motivated and it slowly starts to wear off, next thing you know your 6 vodka sodas deep on day 6 of your … Continue reading Feeling Uninspired? Try This.
I’m getting this one a lot and I’m putting off answering it tbh. I typically just told people it’s to get off on my own, teach english and explore this part of the world – which is definitely true but it goes a little bit deeper than that. After I graduated university I did exactly what you’re supposed to do. I got a corporate job … Continue reading Why I Moved.
Raise your hand if you ever go on these like motivational binges and listen to a shit ton of podcasts and feel super good + 1 week later it’s gone and you’re back to your normal self again downing a bottle of cab-sav eating nachos, because same. Not that there’s anything wrong with that but it’s just annoying how I tend to go from one … Continue reading The Importance of Goal Setting.
Working out has always been a huge part of my life. I love it, but that wasn’t always the case. I know we shouldn’t say we need certain things to live other than food/water/relationships but like this is def up there. I think it’s fair to say that for the most part we all take our health for granted. I mean I definitely did, if … Continue reading Why Working Out is a Privilege Not a Right.
Have you ever felt like you’re completely working your ass off for something and months fly by and you still feel like you’ve made NO progress. Story of my life. You’re doing your morning routine, you’re drinking your lemon water, going to spin 3 times a week, juicing whatever vegetable is in right now…you feel like you’re doing all the right things, yet you still … Continue reading The Power of Your Own Words.
The amount of times I’ve been asked if I’m lonely or bored since I’ve been here is hilarious. One of the many reasons I decided to move was because I wanted to be alone, let’s even go with needed. Before you start feeling concerned for my mental health, let me explain. I absolutely adore all my friends, they know that and I know that. I … Continue reading Why You NEED Alone Time.
After graduating from university a year ago, looking back now I was one stressed out girl full of panic and actual fear. Waiting for that job to line up so you can finally tell every adult in your life you officially have your own cubicle, walking around nervous for people you hardly even know to ask you your plans and feeling ashamed if you didn’t … Continue reading Graduated? What Now.
Do you guys ever feel like no matter how hard you try to control certain aspects of your life it just WON’T work? There’s a lot of things going on behind the scenes lately and it really is just plain ol’ exhausting. I feel like I could nap for 3 years and I hate napping. My mind has been wandering a lot lately, thinking about … Continue reading Small Life Rant.
When it comes to habits, specifically bad ones, yours truly was blessed with the bad habit of nail biting. Let me tell you one thing, I have tried everything under the sun to fix this and I mean everything. But the thing about habits – especially bad ones – we don’t even realize that we’re doing them, sometimes we don’t even really think they’re bad … Continue reading How to Break Bad Habits ASAP.